Understanding panic attacks and the effects on your body

Understanding panic attacks and the effects on your body

The following was written for the blog portion of the website, Calmer, by Ram Pardeshi, MD. To view the original article, click here. Anxiety is a natural, human response to stressful or challenging situations. Everyone will experience feelings of anxiety and...
Touch A Heart Tuesday

Touch A Heart Tuesday

From Behavioral Medicine Coordinator, Lovie Tabron: Recently, a group of student-athletes participated in “Touch A Heart Tuesday.” Author Kevin Hall stated: “Your gifts are not about you, Leadership is not about you, your purpose is not about you. A life of...
Navigating Abusive Relationships with Sarah Nitz, LCSW

Navigating Abusive Relationships with Sarah Nitz, LCSW

Sarah Nitz is a Licensed Clinical Social Worker in Athens, Georgia. Sarah works with people who have experienced intimate partner violence at Project Safe, Inc., a Athens non-profit. She has a Bachelor of Arts in Psychology from Florida Gulf Coast University in Fort...
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