Wellness Toolbox : Happiness

Wellness Toolbox : Happiness

By: Larsen Gilbert, Graduate Assistant for The Georgia Way Most folks are as happy as they make up their minds to be.”-Abraham Lincoln.  According to verywellmind.com, “Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment,...
Bulldogs Celebrate, Savor Their Hispanic Roots

Bulldogs Celebrate, Savor Their Hispanic Roots

The following article was written by John Frierson. To view the original article, click here. Manuel Diaz remembers how he felt when he first arrived at the University of Georgia in the fall of 1971. A talented young tennis player from San Juan, Puerto Rico, Diaz...
Wellness Toolbox : Communication

Wellness Toolbox : Communication

By: D’Andre Walker, Intern for The Georgia Way 5 Ways to be an effective communicator  Focus on your breathing Relax your muscles Be a team player Create a checklist of what you want to discussActively listen It takes two to tango, just like...
Mikayla Coombs Elected Vice Chair of SEC Leadership Council

Mikayla Coombs Elected Vice Chair of SEC Leadership Council

This article was originally written for Georgiadogs.com. To view original article, click here. Georgia Lady Bulldog basketball senior Mikayla Coombs has been voted vice chair of the 2021 Southeastern Conference Women’s Basketball Leadership Council,...
Wellness Toolbox : Hope

Wellness Toolbox : Hope

By: Lovie Tabron, Behavioral Medicine Coordinator Courtesy of Ryan Leonard Hope A vision fueled by positive feelings and inspired actions (Hopefulminds.org)(n) A feeling of expectation and desire for a certain thing to happen(v) want something to happen or be the case...
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